9 Questions

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  • If you are concerned about your mental health, please contact your healthcare provider.

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[1] I feel stressed more often or more deeply than I would like to feel it.

[2] I feel anxious more often or more deeply than I would like to feel it.

[3] I feel depressed more often or more deeply than I would like to feel it.

[4] My feelings of stress, anxiety or depression may put me at-risk (e.g. of addiction, substance abuse, negative social behaviours, trouble sleeping, or self-harm).

[5] My physical health concerns are a major contributor to feelings of stress, anxiety or depression.

[6] My work circumstance is a major contributor to my feelings of stress, anxiety or depression.

[7] My personal relationships including family, are a major contributor to my feelings of stress, anxiety or depression.

[8] My financial concerns are a major contributor to my feelings of stress, anxiety or depression.

[9] The pandemic has a significant negative impact on my mental health.

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